I Try My Best Friend’s Favorite Workout (At Gloveworx)

All right you guys the time has come yes Fitness leave but work out are we doing today your blood works today this is where I come usually three or four times a week really my opinion is the hardest workout in LA yeah I’ve tried and tried almost everything and this has been my […]

How To Lose Weight Through Cycling

– If your goal is to lose some weight, then cycling is a fantastic way to do it. And some more good news is if cycling is your only goal, losing weight whilst maintaining power will make you faster, – Yeah, so for example, a 75 kilogram rider cycling up a long hill would actually […]

How to LOSE WEIGHT FAST & MAINTAIN IT | Diet and Burn Fat Tips

Hey everyone, welcome back! Today I’m talking about how to lose weight! And when I say loosing weight, I mean – loosing fat! Not our precious muscles because those are very important for our metabolism. So loosing fat is not an easy process and I know it! It is a lifestyle change, it takes time, […]

5 Bedtime Drinks That Can Help You Lose Weight

Five bedtime drinks that can help you lose weight people are constantly struggling with excess weight in fact the National Institute of Health states that seventy-five percent of Americans are overweight what’s even more disturbing is that they also state that 33 percent of those people are obese obesity in certain conditions such as insomnia […]

Do This EVERY SINGLE Day! (WORKOUT OR NOT)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to show you one exercise that I promise is going to change your life. Literally, because you’re going to do it every, single day. But it’s going to take you no more than a minute. Maybe a minute and a half to knock this thing out […]