20 Healthy Recipes to Meal Prep This Week

Whether you do a big, full meal prep each week or partake in a form of my preferred much lazier version (which basically just amounts to eating leftovers?), ensuring you have a healthy meal in the middle of a hectic workday or at the end of a day when the very last thing you want to do is cook is so helpful. But meal prepping can also sometimes result in cooking and recipe ruts, which are decidedly unhelpful (at least, in my world). Sometimes all it takes to switch things up is a little inspiration and a new recipe, but let’s face it: you’re busy. To help you out, we rounded up 20 healthy recipes you can meal prep this week that are, at least in most cases, seasonal and definitely delicious and will almost certainly take that “what’s for dinner tonight?” stress out of the equation entirely.

 

1. Sweet Potato Curry

Source: Jessica in the Kitchen

 

2. Butternut Squash Bacon Spinach Quiche

Source: Ambitious Kitchen

 

3. Veggie Fajita Bowls

Source: What’s Gaby Cooking

 

4. Italian Stuffed Peppers

Source: By Erin Clarke of Well Plated

 

5. Caribbean-Inspired Vegan Bento Box

Source: Sweet Potato Soul

 

6. Quinoa Salad with Roasted Vegetables

Source: Fox and Briar

 

7. Honey Lemon Chicken Bowls

Source: Gimme Some Oven

 

8. Spaghetti Squash Lasagna Boats

Source: Jessica in the Kitchen

 

9. Chickpea Gyro Meal Prep

Source: Live Eat Learn

 

10. Curry Honey Mustard Chicken and Veggies

Source: Ambitious Kitchen

 

11. Mediterranean Grilled Chicken Salad with Hummus

Source: What’s Gaby Cooking

 

12. Stuffed Sweet Potatoes with Black Beans and Quinoa

Source: By Erin Clarke of Well Plated

 

13. Crispy Chickpea Salad Kit with Butter Fried Croutons

Source: My Name is Yeh

 

14. Vegan Fall Meal Prep

Source: Sweet Potato Soul

 

15. Curried Chickpea Bowls with Garlicky Spinach

Source: Eating Bird Food

 

16. Sausage and Kale Stuffed Acorn Squash

Source: Fox and Briar

 

17. Pumpkin Chicken Chili

Source: The Clean Eating Couple

 

18. Lentil Salad

Source: Gimme Some Oven

 

19. Almond Tofu Nugget Meal Prep

Source: Live Eat Learn

 

20. Sticky Pomegranate Meatball Bowls

Source: The Defined Dish

 

 

 

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