20 Lunches You Can Make in Less Than 20 Minutes

Sometimes, meal prep just doesn’t happen. Whether it’s because you didn’t have time to do your usual prep or hate meal prep more than anything, that can make quick, easy-to-pull-together meals even more of a necessity. After all, there are only so many frozen meals you can microwave. From lunch breaks to those times when you’re just hangry, there are all kinds of instances when you’d benefit from a super quick and easy meal. We rounded up 20 that all come together in about 20 minutes or less, so you have plenty of time to make and eat your lunch without having to resort to that bag of chips in your cupboard.


1. Burrata and Roasted Asparagus and Tomato Salad

Source: Foodie Crush


2. Shrimp Spaghetti Aglio e Olio

Source: My Food Story


3. Sun-Dried Tomato, Spinach, and Ricotta Grilled Cheese

Source: Cooking Classy


4. One-Pot Cacio e Pepe Israeli Couscous

Source: The Defined Dish


5. Kung Pao Noodles

Source: Platings and Pairings


6. Kale, Apple, and Chickpea Salad with Vegan Feta

Source: Jessica in the Kitchen


7. Ahi Tuna Poke and Mango Salad

Source: Foodie Crush


8. Strawberry Spinach Salad with Poppy Seed Dressing

Source: Savory Nothings


9. Stovetop Mac and Cheese

Source: Two Peas and Their Pod


10. Super Quick Avocado Shrimp Salad

Source: Pinch of Yum


11. Summer Pesto Pasta Salad

Source: As Easy As Apple Pie


12. Thai Basil Chicken

Source: My Food Story


13. Easy Nachos

Source: Cooking Classy


14. 15-Minute Black Bean and Corn Vegan Quesadillas

Source: Jessica in the Kitchen


15. Chopped Italian Salad

Source: The View from Great Island


16. BLT with Lemon Basil Mayo

Source: The Rustic Foodie


17. Mango Black Bean Quesadillas

Source: Two Peas and Their Pod


18. Mexican Street Corn Tostadas

Source: Isabel Eats


19. 15-Minute Shrimp Lettuce Wraps with Sweet Chili Mayo

Source: Whisk it Real Gud


20. Chickpea Tuna Salad

Source: Platings and Pairings



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