The Plant-Based Diet Cookbook Review

The Plant-Based Diet Cookbook is the ultimate guide for anyone looking to transition into a vegan diet for weight loss and optimal health. There’s no denying that changing to a new diet requires a ton of research, time sifting through thousands of websites for recipes, and planning, which is precisely why most people don’t do it. There’s just too much to do before you even get started; by the time you’re done all that, you have no energy left to invest in physically making the change. With The Plant-Based Diet Cookbook, all of the hard stuff is done for you and put together in an easy-to-follow program that consists of four guides, over 100 delicious vegan recipes, grocery shopping lists, meal plans, helpful transitioning tests and more. You don’t have to count calories, weigh out foods, or eat bland meals to receive the weight loss and health benefits that come with the vegan diet. So, if you’re ready to eliminate animal product from your diet, here’s what you can expect from this program.

The Plant-Based Diet Cookbook Review

What is The Plant-Based Diet Cookbook?

Studies show that vegan diets have been proven to help people lose weight while also offering an array of additional health benefits, according to new studies. But switching to a diet isn’t necessarily the easiest thing to do. You have to do a ton of research, spend a significant amount of time sifting through websites for recipes, and a ridiculous amount of planning. This is precisely why most people don’t change their diet, but your health and weight loss goals shouldn’t be sacrificed because of this.

With The Plant-Based Diet Cookbook, all of the hard work has been done for you. This program comes with over 100 delicious vegan recipes that are easy to make with affordable ingredients that can be found at your local grocery store. It also comes with meal times, a 30-day jumpstart guide, helpful transitioning tips, and pre-made grocery shopping lists that tell you exactly what to get to follow the meal plans provided. The hard stuff is already done so you can spend your time enjoying the transitioning. Each recipe is made from scratch without the use of any animal product and all of the ingredients are easy to find at your local grocery store or health food store at a decent price. Every recipe has a nutritional breakdown, detailed lists of ingredients and step-by-step instructions as well to ensure an easy and enjoyable cooking process.

But it’s much more than just a cookbook.  It’s a guide that supports and shows you the way to making this change fun, delicious, easy, and enjoyable.

The 30-Day Jumpstart guide is amazing for learning the ropes. It’s also incredibly powerful for making the transition into a vegan diet, as it takes approximately three weeks to form new habits. So, by the time you’re done the 30-Day Jumpstart Guide, you’ll know exactly what to do to thrive on this new diet and lifestyle. You also have the cookbooks and grocery shopping lists needed to easily pick up what you need to start cooking up scrumptious meals.

The really great thing is that you don’t have to worry about clearing off shelf space for four different guides as the entire program is digital. This means you receive immediate access as soon as you purchase and you can get started right away. You just download the content onto your laptop, smartphone, tablet or desktop computer. This ensures you have everything you need to continue with the vegan meal plans wherever your life takes you, whether it’s on vacation, to the grocery store, or to the kitchen. It’s great for convenience as well as easy shopping and cooking.

The Plant-Based Diet Cookbook Download Page
The Plant-Based Diet Cookbook – Download Page (Preview)

Now, if you’ve always eaten meat products and/or are unsure that going vegan is for you, you can try The Plant-Based Diet Cookbook risk-free for 2 months with the 60-day money back guarantee. This gives you ample time to try the delicious recipes that are certain to have you falling in love with the vegan diet. Not only that but the benefits that follow will amaze you.

Who is the Creator of The Plant-Based Diet Cookbook?

This program was created in part with ForkOverKnives.com, which was created by Brian Wendel. What’s interesting about this is that Brian grew up eating a diet that was quite opposite to vegan and he had no desire to change that. However, after attending a nutrition conference, everything changed as he was inspired to dive into a plant-based diet. The results that followed are what led him to teaching other people how to easily transition into the vegan diet to harness the incredible health benefits.

Overview of The Plant-Based Diet Cookbook

The Plant-Based Diet Cookbook is your ultimate program for going vegan, without having to do all of the research, recipe-finding, and meal planning. With this cookbook, you get much more than just a cookbook. You receive recipes, meal plans, transitioning advice, list of benefits, lists of mistakes to avoid making, a smoothie guide, and so much more. It’s a comprehensive system that teaches you how to go vegan by making it fun, easy, and enjoyable. All of the recipes come with incredible information that is easy to follow and easy to make with affordable ingredients. And most importantly, they’re delicious!

Here’s a look at what you can expect from the program as a whole:

The Plant-Based Diet Cookbook Table of Contents
The Plant-Based Diet Cookbook – Table of Contents (Preview)

The Main Cookbook

  1. About the Author
  2. Making the Switch to a Plant-Based Diet
    1. Don’t Expert Perfection
  3. Health Benefits of Eliminating Animal Products From Your Diet
    1. Increased Weight Loss
    2. Increased Energy Levels
    3. Live Longer
    4. Fuller, Harder Muscles
    5. Improved Skin
    6. Reduce Inflammation
    7. Better Digestion
  4. Proteins, Carbohydrates and Fats
  5. Sample Meals
    1. Peanut Butter Banana Quinoa Bowl
    2. Blueberry Banana and Peanut Butter Muffins
    3. Potato Salad
    4. Black Bean and Corn Salad
    5. Roasted Chickpea Wrap
    6. Veggie and Hummus Sandwich
    7. Stuffed Sweat Potatoes
    8. Burrito Bowl
    9. Protein Bars
    10. Smoothies
    11. Shakes

30-Day Jumpstart Guide

  1. Introduction
  2. Daily Meal Plans

Green Smoothie Guide

  1. Why Greens?
  2. Benefits of Green Smoothies
  3. What are the Best Greens You Should Use
    1. Other Beneficial Greens You Might Want to Look At
    2. Are Some Greens Better Than Others?
  4. What Are Smoothies and How Do You Make One
  5. Are Smoothies Safe? What are Common Mistakes to Avoid?
    1. Not Rotating Greens
    2. Not Checking for Allergies
    3. Focusing on Fruits Instead of Veggies
    4. Not Keeping Things Natural
    5. Not Using a Good Blender
    6. Not Using Proper Recipes
  6. Healthy and Yummy Smoothie Recipes
    1. Orange Spinach Surprise
    2. Green Avocado Smoothie
    3. Green Detox Smoothie
    4. And more
  7. Making Smoothies a Part of Your Life

+ Grocery Shopping Lists

On top of that, you also receive some bonus meal plans, including a 7-Day Vegan Meal Plan.

Our Verdict

The Plant-Based Diet Cookbook is your complete guide for going vegan and enjoying the entire process. All of the information, recipes, meal plans, tips, and grocery shopping lists are ready for you so you can dive right into receiving the benefits of going vegan.

 

Download The Plant-Based Diet Cookbook PDF

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