why am I gaining weight while exercising and eating healthy

MitoBoost Review: Safe Ingredients for Weight loss or fraud?

MitoBoost is advertised as a dietary supplement to promote weight loss results. Very little is known about the exact mechanism by which such products are achieved. However, when people combine with a healthy lifestyle such as drinking water, healthy food, and delicious meals, increase their protein intake, exercise, and sleep well, the results can be taken into account. In fact, Ben claims that his plan through MitoBoost is to “help as many people as possible lose weight quickly and easily.”As for the nature of the results, it can be expected that it is perhaps best to evaluate the ingredients involved.

For those of you who firmly believe that weight loss can be achieved in a few days, they were all lying. Weight loss efforts should be seen as a journey where the process is far from linear. In particular, people should consider their activity level, dietary habits, and habits in general. A man named Ben Robertson seems to be grappling with some of these factors, and notes that some changes in habits can go a long way.

As someone who gained a combined 200 pounds with his wife in a short time, Ben realized that certain habits and supplements could be beneficial. To make sure everyone is on the right track (as someone who has lost a significant amount of weight), Ben claims to have created a weight loss support called “MitoBoost“.”The following comprehensive guide will share everything that people need to highlight when it comes to taking cboost as far as possible. Let’s start with the intended goal:

What ingredients are in MitoBoost?

As with most dietary supplements, the MitoBoost formula is divided into two components: a proprietary blend (i.e. 1210 mg per 2 capsules) and a vitamin and mineral blend (i.e. 574.14 mg per 2 capsules). Let’s start by diving into the ingredients that make up the proprietary blend:


Methylsulfonylmethane (MSM) is a naturally occurring chemical in most living organisms. To date, it has been used to reduce inflammatory, chronic pain, even healing and motion-related pain [1]. As for the results of weight loss, there were no clinical trials. He writes the source, adding that this may be due to the production of insulin, its effect on energy levels and the degree of carbohydrate metabolism.

Hydrolyzed Collagen types 1 and 3 (Cattle))

As a rule, collagen is a kind of protein. It is believed that a high-protein diet achieves fullness, which can reduce hunger and the occasional hungry cry in terms of weight loss. Based on the results of available research, increasing protein intake may also regulate weight-related hormones. All the things considered type 1 and type 3 collagen probably happen together. The former is associated with improving the gastrointestinal tract, while the latter supports the organs and skin.


L-methionine is a kind of essential amino acid (i.e. the main building block of protein). One study decided to investigate the effectiveness of limiting methionine in the diet in people with metabolic syndrome. By injecting methionine 2 mg per kg of body weight for 16 weeks, the researchers found that insulin sensitivity and biomarkers for metabolic syndrome improved, adding that while energy intake remained unchanged, fat oxidation was increased. It was also found that weight loss was not so affected.

Gotu Kola

Gotu Kola is said to have received the name “long life herb” from followers of traditional Chinese, Indonesian, and Ayurvedic medicines. Its use is known to improve cognitive function, which relieves symptoms associated with Alzheimer’s disease, reduces anxiety and stress in consumers, improves blood circulation, and reduces swelling. Another source noted that blood sugar levels are regulated when consumers exercise regularly and eat a healthy diet (taking Gotu Kola), thereby preventing weight gain. In addition, studies of its direct action have not been comprehensively studied.

Citrus bioflavonoids

Bioflavonoids are nothing more than compounds in citrus fruits (i.e. tangerines, lemons, oranges, and grapefruit). Regarding the link to weight loss, the study found that adding these compounds to a high-fat diet containing cholesterol “can reverse existing obesity, adipocyte size and number due to increased energy consumption and increased fatty acid oxidation in the liver.Although this was a preliminary study (since rats were the subjects here), the authors insisted that citrus bioflavonoids “may be used in connection with existing obesity, metabolic disorders, and cardiovascular disease.”


As the name suggests, it is an extract that is obtained here from grape seeds. What’s interesting about this ingredient is that, at least according to a 2008 study, it can work just like citrus bioflavonoids. In an effort to evaluate the effect of grape seed extract on anti-obesity mice, the researchers reported a reduction in weight, spinal fat weight, and appendage weight in mice that were introduced to a high-fat diet compared to the low-fat diet group. In general, the familiar collective is that ” grape seed extract preparations vary in the fat diet body weight Near and spinal fat weight, the concentration of lipids and carnitine mirror can be normalized by controlling fat metabolism.

Keratin is a protein and is “hydrolyzed”, it decomposes into smaller components so that the body can absorb. There is little evidence of its effect on weight loss; however, it is believed to promote hair health by preventing “breakage, shedding and frizz” while increasing “elasticity, shine and moisture”.

Alpha-lipoic acid (ALA ))

ALA is a natural compound in the body, and has since been shown to improve the body’s functions at the cellular level. Although there are studies on the effects on weight loss, the actual effect is considered tiny. One source explicitly emphasizes that ” alpha lipoic acid has little effect on weight loss. An analysis of 12 studies found that people who took an alpha-lipoic acid supplement lost an average of 1.52 extra pounds compared to people who took a placebo.

Hydrolyzed keratin

Fo-Ti Root

Fo-ti root is an herb that is usually cured for medicinal purposes. According to WebMD, it is traditionally used to treat or prevent age-related diseases such as cancer, heart disease, and memory problems.”It can also be helpful when it comes to irritated skin and related symptoms. Again, it seems that this ingredient has little to no effect on weight loss.

Amla fruit

The Amla fruit is commonly referred to as “Indian gooseberry” and is traditionally considered due to its ability to stabilize diabetes, which in turn can prevent weight gain. Upon further investigation of the ingredient, we found a link that linked the Amla fruit to an improved digestive system and improved metabolism. This allows you to consume more calories. For best results, an empty stomach is recommended. With this in mind, we have not found a single clinical trial that has produced such results.

Lycium –

Lycium is a flowering plant in the Solanaceae family. This ingredient is a favorite of traditional Chinese medicine, especially for visual disturbances, abdominal pain, exhaustion and dizziness. One study confirms that taking Lycium (30, 60, and 120 ml) over a 14-day period can lead to an increase in metabolic rate and a decrease in waist circumference compared to the placebo group. Another study that administered the ingredient for 45 days found that Lycium could prevent heart disease in people with metabolic syndrome.”

Silicic acid

Silica is a trace element that is believed to support connective tissue in the body and is considered essential for the production of collagen. The research team, who studied the effect of mesoporous silica on weight loss and other factors, concluded that there was actually a significant reduction in weight and fat composition. They went on to write: “Pore size is an important parameter for weight loss and body fat composition of Mesoporeus Silica, which shows promising signs of treating obesity. However, it is unclear what type of silica is contained in MitoBoost.

Hyaluronic Acid Dermal Filler

Hyaluronic acid is a substance associated with the health of the skin, eyes, and connective tissue. Its main task is to ” retain water so that the fabric is well lubricated and moist.” Some of the benefits offered include (but are not limited to) healthy skin and eyes, wound healing, reduced joint pain, and relieves acid reflux symptoms. The only possible way this ingredient can lead to weight loss is through acid reflux. Generally, an increase in excess weight is thought to correlate with acid reflux; therefore, it is usually recommended to make the right changes to a person’s diet.

Blaaswrack & Nori

Bladderwrack is a type of brown algae that dominates traditional medicine. Although it is highly regarded for its effect on weight loss, the evidence is considered to be quite limited. The same applies to arthritis, joint pain, fertility, and urinary tract infections. In previous studies, only the anti-inflammatory properties and effects on thyroid and skin health have been studied. Like Bladderwrack, the term” nori” was coined by the Japanese for”seaweed”. “For the latter to lead to weight loss, people need to consume large amounts.

Wakame Sheet

Seaweed appears to be a popular component in MitoBoost, as the wakame leaf is also cut. At the time of writing, this ingredient seems to hold some promise, especially given its low-calorie nature, high source of iodine, good thyroid function (that is, the organ associated with weight control), its ability to reduce the risk of heart disease, and the possible results of weight loss.

Fruit juice from olives

Olive oil is known for its rich source of monounsaturated fatty acids, which provide a healthy heart and blood sugar levels. As a result, people can expect weight loss as a source. It has also been noted that olive oil can generally promote a feeling of fullness, so binge drinking can be reduced.


Microalgae is an ingredient known for its rich antioxidant, anti-inflammatory, anti-cancer, and antimicrobial properties. A review of the collected in vitro and in vivo pages on the effects of anti-obesity summarizes that there is supporting evidence for weight loss. Such results can be obtained by taking ” Euglena gracilis, Phaeodactylum tricornutum, Spirulina maxima, Spirulina platensis, or Nitzschia laevis.At the end, the authors mentioned one thing to emphasize:” Not only the anti-obesity effect of microalgae, but also the improvement of various comorbidities that were previously observed in preclinical studies, have been confirmed in clinical trials. ”

Vitamins and minerals needed for healthy weight loss are reported to include:

Vitamin C (400 mg): An increase in vitamin C can lead to a decrease in body weight
Vitamin E (40 mg): Cases of metabolic syndromes may be associated with vitamin E deficiency
Vitamin B6 (4 mg): Essential for thyroid function, which can help regulate
weight loss Biotin (5 mg): Helps in energy production and may be involved in macronutrient metabolism
Pantothenic acid (20 mg): May have a positive effect on fat storage and promote gradual weight loss
Calcium (80 mg): Calcium deficiency may be associated with weight gain and / or fat gain
Zinc (20 mg): May have a positive effect on insulin resistance and appetite in overweight people
Selenium (1.4 mg): a mineral that can lead to fluctuations in body fat content
copper (1 mg): an important component when it comes to the breakdown of fat cells
Manganese (4 mg): helps in the metabolism of cholesterol, protein, and carbohydrates
How much does MitoBoost cost?

Each bottle of MitoBoost (or the equivalent of 30 servings) can be purchased at three different prices. This is done to promote wholesale purchases through the bottle.:

1 Bottle of MitoBoost: $ 69 each

3 bottles of MitoBoost: $ 59 / piece

6 bottles of MitoBoost: $ 49 each
Frequently Asked Questions (FAQs)))

What are the characteristics of MitoBoost?

MitoBoost is considered 100% natural, effective and safe. Each capsule is reportedly manufactured in an FDA-approved facility and certified by Ben Robertson’s GMP,” in accordance with sterile, strict standards.””Each tablet is considered non-GMO and must be free of stimulants and/or toxins. First of all, it is very unlikely that this formula will create dependencies.

What is the best way to adopt MitoBoost?

The best way to take MitoBoost is to take 2 capsules daily, preferably with a meal or as directed by a healthcare professional. Pregnant and / or nursing mothers, children under the age of 18, and people with existing medical conditions (which justify taking medication) should consult an appropriate doctor before purchasing.

Does MitoBoost contain allergens or other ingredients?

MitoBoost will contain soy; therefore, people with allergic reactions will want to avoid it completely. To other ingredients that appear to have been cut, add stearic acid, croscarmellose sodium, peppermint oil, magnesium stearate, silicon dioxide, and microcrystalline cellulose.

How long does it take to get MitoBoost?

The” Shipping Policy ” assumes that MitoBoost orders shipped to the US can range from 5 to 7 business days, while international orders can take up to 15 business days.

Are there any additional costs when buying MitoBoost?

As for the additional costs, the only thing we expect is shipping and handling. Although this price does not apply to orders in the US, international orders can expect a starting shipping fee of $ 15.95, which especially applies to Canada, the UK, Ireland, Australia, and New Zealand.

What if MitoBoost doesn’t work as suggested?

If MitoBoost does not deliver, which may result in people being unique in all their aspects, a refund may be requested, as the 60-day money-back guarantee supported the surcharge. To be repaid, people strongly encouraged,:

Send an email within the 60-day deadline contact@getmitoboost.com to request a refund.
Return of All Bottles 37 Inverness Drive East, Suite 100, Englewood, Colorado, 80112
Wait until the team receives the bottles so that the refund can be processed.
In such cases, people can ask the customer support service if a top-up fee is charged.
The latest verdict

Generally, MitoBoost is hailed as a weight loss support. The list of ingredients is quite extensive and consists mainly of vitamins, minerals, herbs and natural compounds.

For people who are convinced that the reported ingredients are likely to decrease, you can buy the supplement here or contact customer support for additional requests.

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